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Managing menstruation is keeping your period on track. Each woman will have their own unique period cycle to their body. Everyone will be different in the amount of time, flow and discomfort they have. Make sure to mark when your period starts and ends on the calendar each month.

No, you do not have to avoid anyone while on your period. Make sure to shower every day, and apply body lotion or perfume so that you ensure to not have any smell going on form down there.