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What is the menstrual phase?

The menstrual phase is the monthly cycling of the woman’s body inside her uterus. Day one of the menstrual phase is considered the first day of your period when the menstrual blood (menses) is shed from the lining of a woman’s uterus through the vagina. At this time the menstrual blood is being shed from the lining of the uterus if there is no implantation of sperm to produce child birth.

Does your menstrual cycle have phases?

Yes, your menstrual cycle will have odd months during the year. Some women will find that their period is a little irregular. Some women will have their period every 35 - 40 days or 17 - 21days. This variance depends on your body and hormones.