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What is a tampon? How do you use it?

A tampon is pencil shaped cotton that can be used instead of a pad while on your period. The tampon is placed inside of the vagina rather than placed on the underwear like a pad. Each tampon box your buy will come with instructions on how to best place the tampon into your vagina.

How do you clean a reusable sanitary pad?

If you are purchasing a reusable sanitary pad from the store read the directions on the label as how to clean. If you are using a homemade cloth as a sanitary pad make sure to wash with soap and hot water or place in the washer on the hottest setting. You do not want to reuse a dirty sanitary pad twice in a row without cleaning.