Blog posts tagged with 'menstruation cycles'

Keep track of your period by calendar or cell phone so that you have a good estimate of when your period is going to start. After about a year of having your menstruation cycles, you should be able to predict within 1-3 days of when your period will start after keeping track of it. The first few cycles may happen at random due to the occurring changes in hormone levels in your body.

The length of a menstrual cycle varies from woman to woman. Normal periods last between 37 days normally. Consult your doctor if your period lasts longer than 7 days consistently. Some women may have longer or shorter menstruation cycles compared to other women. This does not make they any different from you, their body is just processing the hormones differently than yours.