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Blog posts of '2014' 'September'

What is menopause?

Menopause means the end of your period. Your body is now at a time where you will your childbearing years are over. The body is starting to produce less estrogen which can cause a woman’s hormone levels to change.

How do I talk to my parents about puberty?

Do not be afraid when it comes to talking to your parents about puberty and what you are going through. They are there to be your support system during your adolescent to adulthood years. If you do not feel comfortable talking to your parents, you can always consult your school nurse.