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Puberty is the development from an adolescent to an adult. During this time the female body will begin to develop and change in different ways. The development’s of your body will be growing pubic hair, facial hair, underarm hair, beginning of your menstrual period, and development of breasts. Each woman will develop differently and at a different rate depending on genetics and hormones.

You can explain puberty to your daughter at home by giving her the necessary information she needs to be prepared before her period starts. It is easier to prepare your daughter for what isgoing to be happening to her body rather than have her be surprised when she finds blood down there. Take the time to explain the different pads, tampons, or contraceptives there are.