What are some advantages of the silky cup over pads or tampons?

The silky cup offers longer protection, up to 12 hours -Silky cup holds more than 3x what a pad or tampon can absorb -Easy to insert and remove -Eco friendly, ideal for those who care about the environment and how wasteful pads and tampons can be -Ideal for sporting activities, even swimming -Has a life expectancy of 10+ years if used correctly. Silky Cup is one of the best alternatives to tampons