Keeping track of your monthly cycle?
-06 September 2014
Keep track of your period by calendar or cell phone so that you have a good estimate of when your period is going to start. After about a year of having your menstruation cycles, you should be able to predict within 1-3 days of when your period will start after keeping track of it. The first few cycles may happen at random due to the occurring changes in hormone levels in your body.