Blog posts of '2014' 'August'

The purpose of tracking your period is to not be surprised when it actually starts. It is better to be prepared for your period rather than spotting or having an accidental spot on your pants.

During the first year of your period cycle you will have irregular periods that very month to month. By adulthood your period should be occurring every 21 – 35 days. Though, each woman is different can have different cycles that are shorter or longer than the average woman.