Tampons are used by placing them inside the vagina. They do the same exact work that a pad does, without having to feel the actual cotton on your underwear. Many girls who play sports prefer to wear tampons. Each tampon box will come with a set of instructions on how to apply a tampon the first time in cause you need help inserting.

Can I use Silky Cup (reusable menstrual cup) with an IUD?

Yes. Make sure that you insert your cup correctly and that you have your medical professional check your IUD strings often. It has about the same risk factor as using an IUD with a tampon. Always consult your doctor if you’re unsure.