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Blog posts tagged with 'periods'

Can girls take a bath or shower during their periods? Can they exercise?

Of course girls can shower during their periods. Girls should always shower every day of the year just like everyone else. Yes, exercise like yoga or pilates can actually be relaxing to the uterus lining which will help relieve discomfort.

Why are periods irregular?

Periods can be irregular when a female hasn’t had her full period for a year to two years. The body also functions differently for every woman which can causes the time in between periods to be shorter or longer than others.