Is there anything that can damage my cup?

Yes. Improper cleaning is a major factor that could damage your cup, such as putting it in the dishwasher (it can withstand the heat, but the chemicals in the dishwasher are another story). Improper storage is also another risk factor. Always wash it properly, and then store it in its pouch and away from extreme temperatures, children, and pets. If you treat it well, your Silky Cup (reusable menstrual cup) should last you up to ten years.

How do I know when to empty Silky Cup?

At a minimum, you need to empty it every 8-12 hours. You never want to leave anything in your body too long without removing it. After that, it all depends on your flow. You will quickly learn how often according to your own body. Most women find that they need to empty it once in the morning and once in the evening, but again, it depends on the person. The Silky Cup can be worn overnight.

Silky Cup also is unlikely to get full and leak as even the smallest menstrual cup can hold up to 20 mL of fluid (the largest tampon can absorb 18 mL of fluid). The biggest cup can hold up to 30 mL so it’s highly unlikely that it should get full and leak unless you’ve chosen the wrong size.